Hormonal Coach

Mental and physical health depends on the optimal state of your hormones. Your hormones depend on your optimal emotional and physical well-being. Those are the most significant facts that you will ever learn of your hormones.

As a hormonal coach, I will teach you the basics of your hormones, to be able to understand what is going on in your body. That will help you to manage your symptoms. I'll teach you how to listen to your body. I show you techniques and tools to keep your hormones in balance and to relieve your symptoms. I will accompany you in your process of exploration, experimentation and learning.

I will provide you with knowledge about:

holistic nutrition
cooking and natural recipes
herbal remedies
natural supplementation
bioenergy psychology techniques
healthy lifestyle habits
bioidentical hormones
bioidentical progesterone cream
toxins in our environment and how to avoid them
how to make your biological cosmetics
where to get organic cosmetic products
how to shop wisely for your food

Programs/Services:

Consultation:

Duration: 1 hour
Price: 60 euros

The Hormone Reset plan:

21 days nutritional plan with a menu to reset 7 hormones and start your journey to healing.
1 consultation
Price: 297 euros

"Rebirth" Program:

Duration: 6 months
24 consultations
4 weeks of a detox plan
Personalized protocol
Videos, PDFs, Menus, Shopping lists, Symptoms calendar, Challenge calendar
Price: 1680 euros